When you are migrating a site from a legacy install of Drupal to a composer-based one, sometimes it is easiest to just get a new install running, add all of the modules using composer, then importing to the database so that Drupal just “wakes up” without realizing anything has changed.
To install a specific version of Drupal in the current (empty) directory, just run:
composer create-project drupal/drupal:8.6.10 .